In 100 g (Grams) of HOUSE FOODS Premium Soft Tofu there is 2.71 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than HOUSE FOODS Premium Soft Tofu.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

HOUSE FOODS Premium Soft Tofu

HOUSE FOODS Premium Soft Tofu is a type of Legumes and Legume Products. The most significant nutrients in HOUSE FOODS Premium Soft Tofu are listed below.

Water	88.08 g	88.08%
Energy (calorie)	59 kcal
Energy (joule)	245 kJ
Protein	6.38 g	6.38%
Total lipid (fat)	2.71 g	2.71%
Ash	0.64 g	0.64%
Carbohydrate, by difference	2.19 g	2.19%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	0.53 g	0.53%
Calcium, Ca	78 mg	0.08%
Iron, Fe	1.53 mg
Sodium, Na	34 mg	0.03%
Vitamin C, total ascorbic acid	0.9 mg
Vitamin A, IU	34 IU
Fatty acids, total saturated	0.48 g	0.48%
Fatty acids, total monounsaturated	0.63 g	0.63%
Fatty acids, total polyunsaturated	1.61 g	1.61%
Fatty acids, total trans	0 g
Cholesterol	0 mg

Nutrients in HOUSE FOODS Premium Soft Tofu